Tag Archives: tropical

Mango, Pineapple, and Kiwi Oatmeal

Think of this recipe as Tropical Oatmeal Part 2. I love, love, love mango, and it’s always a delight to pair it with other tropical fruits. For convenience, I always keep a bag of frozen pineapple and frozen mango in my freezer. I don’t like most frozen fruits, but those two hold up beautifully in the freezer. (Strawberries, not so much.)

Mango, Pineapple, and Kiwi Oatmeal by The Oatmeal Artist

This means that the only part of this recipe that I had to buy specifically for the recipe was the kiwi (or kiwifruit, if you’re Australian ^_^ ). Everything else was already stocked in my kitchen–yippee!

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Tropical Oatmeal

This recipe is so obvious that it’s almost embarrassing that I haven’t posted it yet. I have so many tropical-themed recipes, but why not combine them all into one fabulous breakfast?

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Mango, pineapple, and coconut were obvious choices, but my decision to include banana was a last-minute addition. I don’t know about you, but I always forget bananas are a tropical fruit.
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Salted Mango Coconut Oatmeal

I may crave peanut butter and bananas hardcore during the fall and winter months, but during the spring and summer, I definitely crave a different flavor. I’ve noticed that everyone’s cravings change with the seasons*, and my oatmeal is no exception. These tropical, fruity, and citrusy porridge recipes I’ve been craving are lighter and more refreshing than my usual cozy bowls.

*But let’s be honest, peanut butter is appropriate 365 days a year.

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For this recipe, I was inspired by these popsicles. I never would have considered salting a tropical recipe like this, but these popsicles were so visually appealing that I wanted to grab one from the screen and try it out. However, I’m perpetually cold (just ask the students who sweat to death in my classroom), so I had no desire to make popsicles. Then I thought, why not try it as oatmeal? So I did.
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Mango Coconut Cardamom Oatmeal

Mangoes are one of my favorite fruits, yet you rarely see one in my kitchen. They’re so expensive! I used to buy frozen mango, but for some reason I stopped doing that… (I know what I’m adding to my grocery list this week!!)

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My local produce market has reasonably priced produce, especially for New York. I noticed that their mangoes were one for a dollar, which is how much I pay for my oranges, too. Since I buy an orange for every day of the week, I could not justify NOT buying a mango at that price! ^_^
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Coconut Kiwi Oatmeal

Coconut butter is THE most luxurious ingredient in the entire world. More luxurious than pomegranates. More luxurious than pistachios. More luxurious than dark chocolate.

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(Let me get one thing straight: coconut butter is NOT better than peanut butter. However, because coconut butter is a rarity for me, it is more exciting and special. But in the end…peanut butter FTW!)
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Banana, Pineapple, and Chocolate Chip Oatmeal

Whenever I considered trying out this recipe, I would look at the name and wonder, “Why in the world would I combine those three ingredients?” Then, I would remember that it’s much like a banana split (sans strawberries, which you could obviously include!).

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Banana and pineapple are great together. Banana and chocolate are delicious. Pineapple and chocolate are surprisingly tasty. Obviously the three of them together have to work, right?
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Key Lime Pie Overnight Oatmeal

Question: how necessary are key limes for a key lime pie? Would anyone be offended if I used, say, your average lime? Because that’s what I did, and I’m not apologizing for it.

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Since my Strawberry Limeade Oatmeal turned out so well, I thought I’d stick with the lime theme and test this Key Lime Pie Oatmeal. It’s citrusy, vibrant, and ever so creamy, thanks to the addition of coconut yogurt.
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Lemon and Kiwi Oatmeal

I hope nobody is bored of my lemon recipes! This will be the last one for a while, I promise. And trust me, this one is a fabulous one to finish with. It’s bright, fruity, and energizing! I made this for dinner on a beautifully sunny day (didn’t need a jacket!), and I savored every golden spoonful while lounging on my wood floor next to an open window. Oh, spring! I love thee.

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I resent the idea that oatmeal is only a “winter food.” Boo on that! If you haven’t noticed, I enjoy oatmeal year-round.  The heat doesn’t bother me because I’m usually cold in the mornings, regardless of the season. Of course, I could always prepare refrigerator oats instead…but I rarely eat cold oatmeal anyway. As I’ve mentioned before, I always heat up my overnight oats before eating them. There is just something so comforting about warm porridge!
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Lemon Coconut Oatmeal

(Hello from the Minneapolis – St. Paul Airport!)

I still can’t believe I hated coconut my entire life. Now, I worship it! Coconut milk, coconut yogurt, coconut butter, coconut shreds…give me any or all and I’ll be a happy lady!

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Friday morning, I paired it with lemon. The wonderful thing about being at my parents’ house is having access to all my mom’s extracts. She decorates cakes, so her cupboard hosts nearly a dozen different flavors, from mint to cherry. Normally, I use lemon juice for my oatmeal, but for this recipe, I was able to experiment with lemon extract. OH MY GOSH, I loved the result. It has such a bright flavor, like lemon zest instead of just the juice. In fact, I liked it so much that I had it again this morning. Encore, encore!
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Nectarine-Lime Oatmeal

Last week, I found myself in possession of a ginormous, juicy nectarine. I always thought I didn’t like them (because they were like an inferior version of peaches), but this one proved me wrong. I mean, they essentially taste the same, but peaches don the fuzzy skin. Other than that, they’re nearly twins!

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So what would I do with the nectarine? Obviously, my first thought was to use it in oatmeal. I did some hardcore research and studied all sorts of flavor combinations. I saw a few sources listing nectarine/peaches and lime as a good combination, so I thought I’d try it out.
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