Tag Archives: pomegranate

Kabocha-Pomegranate Steel Cut Oatmeal with Pecans and Tahini

In the past year, I have reserved steel cut oats for savory recipes (it’s like a risotto!), but here I went all sweet. I’m pretty darn pleased with the result, too.

kabocha-pomegranate-oatmeal-with-tahini-and-pecans

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Savory Citrus Arugula Steel-Cut Oatmeal

While I mostly eat my sweet oatmeals, I find my savory concoctions so rewarding on a creative level. When I make savory oatmeal recipes, I practiced some of my less-used cooking skills and ingredients and am always shocked at the results. My Herbed Pumpkin & Leek Oatmeal had me dreaming about it for the rest of the day, and the Lemon Asparagus Ris-Oat-to leftovers recharged me every day for a week.

Now there’s this.

Savory Citrus Arugula Steel Cut Oatmeal #OatmealArtist

Freaking beautiful, right??

This recipe was inspired by a recipe I made for a vegan Seder potluck. My vegan Jewish friend wanted to host an event for his other vegan and/or Jewish pals, and I was honored to be one of them. After doing much research for what is kosher for Passover, I made this quinoa salad*.

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Berry Oatmeal with Coconut Butter and Pomegranate

Well, my least favorite holiday is coming up. I am the Scrooge of Valentine’s Day. I just don’t appreciate gift-giving holidays; there’s too much pressure. It’s the same reason I prefer Thanksgiving over Christmas–no gifts! 🙂

Berry Oatmeal with Coconut Butter and Pomegranate

However, in the past couple of years, my rigid refusal to participate in holiday-themed recipes has waned. I can’t even remember why I was against them in the first place. I’m actually such a festive person! (more…)


Banana Eggnog Oatmeal

I have been overthinking eggnog recipes way too much. I think I’ve been so intent on replicating the eggnog experience that I never considered just using eggnog as a flavor enhancer in place of regular almond or soy milk. Once I thought it like that, BAM–I thought of a whole new variety of “5 ingredients or less” recipes.

Why not combine eggnog and banana oatmeal? Is there anything that doesn’t combine well with banana oatmeal? So far, I say no. I dare you to challenge me. 😀

Banana Eggnog Oatmeal #oatmealartist #vegan

This oatmeal is great on its own, but can be topped in a variety of ways. Pomegranate, anyone?

(Oatmeal Rule #294: Always say YES to pomegranate.) (more…)


Fudgy Beet Oatmeal with Pomegranate

Beets and oatmeal? Beets and chocolate? Fudgy beets? Yes. Yes, I did.

This isn’t the first time I’ve done this. I also combined beets and chocolate to make my Black Forest Oatcakes two years ago. Listen: it works. Trust me.

Fudgy Beet Oatmeal with Pomegranate #vegan #oatmealartist

The other time I put beets in oatmeal, I just diced it because I was feeling lazy. This was a mistake. Diced beets have no place in oatmeal. Every mistake I’ve made on this blog can be blamed on laziness. ? My bad. (more…)


Banana, Mango, & Cardamom Oatmeal

If you haven’t noticed, I’ve been missing a former lover of mine. A couple former lovers, actually.

Peanut butter. And cocoa powder. 🙁

Banana Mango Cardamom Oatmeal #oatmealartist #vegan

I finished my PB2 and cocoa powder before the move to Brooklyn, and at my new apartment, I decided not to buy more. Why? (more…)


Shirley Temple Overnight Oatmeal

Oh, nostalgia…

Shirley Temple Overnight Oatmeal by The Oatmeal Artist #vegan

As a child, there was absolutely nothing I looked forward to more than a Shirley Temple. Wedding coming up? SHIRLEY TEMPLES! Going out to eat at the local bar and grill with my granny? SHIRLEY TEMPLES! Eating at the golf clubhouse for lunch? SHIRLEY TEMPLES! (more…)


Apricot Cardamom Oatmeal

Remember my angst against apricots?? How they are basically just wannabe peaches? Well, I have discovered one perk they have over peaches: they have a more powerful flavor than peaches, making them more enjoyable in oatmeal. Peaches tend to “disappear” when mixed into oatmeal, but apricots are still pretty in-your-face.

Apricot Cardamom Oatmeal - The Oatmeal Artist

As a result, I used apricots for this recipe even though I originally envisioned it with peaches. Of course, you could use either.

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PB2 Oatcakes + 3 Easy PB2 Hacks

The affection I have for PB2 is real. I feel like I owe it something.

For many years, my life was a cycle of toomuchpeanutbutterinonesitting –> stomachachefordays –> that’sitI’mquittingpeanutbutterforever –> omgImissitsomuch –> Icanhavejustalittlebit –> nopeIwannaeatthewholejar –> repeat.

PB2 Oatcakes by The Oatmeal Artist #vegan

I tried many tricks to overcome this addiction. I would make CCK’s banana butter, or Happy Herbivore’s nutty spread, or Oh She Glows’ ABU (made with peanut butter),  but ultimately, all of those tricks required me to buy peanut butter. None of the recipes require you to use a full jar of peanut butter at once, which meant I would have a half a jar of undiluted peanut butter calling my name.

The thing about PB2 is that the fat is taken out. Most people would say–and I would agree–that it is flawed thinking that PB2 is “healthier” because the fat is taken out. However, the fat in peanut butter is what makes it so good. So addicting. So easy to enjoy by the spoonful (after spoonful after spoonful after spoonful) until the jar is empty and you feel sick. The high concentration of fat caught me in The Pleasure Trap, and I couldn’t escape it. I had daily stomach aches from my inability to put down the spoon. Although I make light of my peanut butter addiction on this blog, in reality it brought me much grief and pain on a daily basis.

PB2 Oatcakes by The Oatmeal Artist

Not only does PB2 allow me to enjoy peanut butter flavor without igniting my pleasure-seeking desires, but I have to actually make it each time I want it. When I put PB2 in my oatmeal, I have to physically mix up a serving of it. I can’t just go back for another spoonful. I have to make more. It’s not that hard, and I’ve done it before, but there’s a huge difference between opening up the jar for another (and another, and another, and another, and another) spoonful of peanut butter, and stirring up one more serving of PB2 and realizing you don’t actually want/need any more than that.

Because I’m sure people will comment on it, I want to clarify that removing peanut butter from my diet required me to add fat and calories to other parts of my day. Although my peanut butter has been replaced with PB2, I still top my oatmeal with tons of nuts (now more than I used to). I still eat a ton of avocado. Et cetera.

Please do not use PB2 as a low-fat or low-calorie substitute if you have a healthy relationship with peanut butter. I didn’t; that’s why I needed a change. Eating food in its natural form is always the best option. (But I recommend trying PB2 either way since you can use it for cool tricks like on popcorn or in place of flour when baking.)

As a full-fledged PB2 lover, here are three hacks I’ve learned:

  1. Add extra liquid to make a PB2 sauce. It’s perfect for pancakes. Sometimes I even mix in maple syrup for a PB2 version of my Maple-Nut Sauce.
  2. Add a drop of almond extract for “AB2.” While we wait for the almond version of PB2, this is the best we can do. Is it a spot-on replica of almond butter? Obviously not. However, since I can’t be trusted with a jar of almond butter (Exhibit A), I found this pretty darn satisfying. Note that I said a drop. It does not take much.
  3. Mix in coconut butter. I found out–after purchasing a jar–that I do not enjoy store-bought coconut butter. It’s very greasy and unpleasant–more like oil instead of butter. Thus, I keep my jar of coconut butter in the fridge, where it hardens. When I make my PB2, I scrape out about a 1/8 tsp of coconut butter and mix it into my PB2. The result is fabulous–not only do you get a bit of the fat back, but you get some lovely coconut flavor, too. 🙂

PB2 Oatcakes - The Oatmeal Artist

Anyway. THESE PANCAKES. 🙂

PB2 Oatcakes

Prep Time: 15 minutes

Cook Time: 10 minutes

Yield: serves 1

What you'll need:

  • 1/4 cup milk of choice
  • 1/4 tsp apple cider vinegar, or lemon juice
  • 1/2 cup rolled or quick oats (I use Country Choice Organic)
  • 1/4 cup PB2
  • 1/2 cup's worth of zucchini, preferably peeled
  • 2 tsp maple syrup
  • 1/2 tsp vanilla extract
  • rounded 1/2 tsp baking powder
  • pinch of salt

How to make it:

  1. Combine milk and vinegar in a small bowl or cup and let sit for ten minutes.
  2. Put all pancake ingredients (including milk-vinegar mixture) in a blender or food processor and blend until smooth. Add extra liquid if necessary (just a tsp or so at a time). It should have the consistency of paint. 🙂
  3. Heat a griddle pan over medium low heat.
  4. When griddle pan is ready, spray with nonstick cooking spray (it only needs a little bit!), and use a large spoon or a small scoop to pour pancakes onto the griddle. I made small pancakes, so I used a large soup spoon, and it worked perfectly. Generally, don't go any bigger than 1/4 a cup, but I find that too big still.
  5. When bubbles have formed at the top of the pancake, flip over and cook for another minute. Repeat until all the batter has been used!
  6. Serve with syrup (I recommend fruity syrups) or fresh fruit. I used strawberry syrup and pomegranate arils.
https://www.theoatmealartist.com/pb2-oatcakes-3-easy-pb2-hacks/

Peach Almond Oatmeal with Pomegranates

Mmkay. Time to be vulnerable.

I’ve been somber lately. Maybe even a little hopeless.

My apartment does not offer great lighting. My window faces almost directly south, meaning the sun never fully shines inside, despite our big windows. I cannot take pictures outside without walking straight onto the bustling sidewalks of New York and lookin’ like a fool. I try taking pictures near my bedroom window during the brightest time of the day, but they still turn out grainy and discolored.

peach-2Balmond-2Bwith-2Bpomegrantes-2B-3-

I have a pretty great camera (the top-rated point-and-shoot on the market), but it functions best in natural lighting. It’s not ready for indoor, dimly-lit food photography. Having just signed a lease on my first how-the-heck-does-it-possibly-cost-this-much NYC apartment, I can’t even fathom buying a fancy camera at this point.

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