PB and J Muesli

There is neither peanut butter nor jelly in this muesli (although I definitely contemplated both). Instead, it contains a delicious mix of fresh grapes, crushed peanuts, and (bonus!) sliced bananas, flax, and raisins. It’s like PB&J, in a muesli-friendly form.


I used to think muesli was only for nuts and dried fruit, but ever since I made Fig & Banana Muesli, I’ve been so excited by all the possibilities with fresh fruits. I think when spring and summer rolls around, I’m going to be attacking the muesli recipes hardcore with all the in-season produce.


For now, this one has my name all over it.

PB and J Muesli

Prep Time: 3 minutes

Yield: serves 1

What you'll need:

  • 1/2 cup rolled oats (I use Country Choice Organic)
  • 5-8 grapes, halved
  • handful of crushed peanuts
  • half a banana, sliced (optional)
  • 1 tsp flax seed (optional)
  • handful of raisins (optional)

How to make it:

  1. Combine all ingredients in a bowl. You can either leave them layered or mix them up, like I do.
  2. Serve with your favorite milk or on top of your favorite yogurt.


About Lauren Smith

Lauren is a herbivore, Slytherin, and connoisseur of oats. She is a former teacher who is currently studying to earn a master's degree in curriculum development. You can follow her on Instagram, Twitter, Pinterest, and Facebook.

2 Responses to PB and J Muesli

  1. onel says:

    Ooh! I didn’t know rolled oats can be eaten without cooking it! This looks yummy!!!

  2. Yum this looks so simple yet delicious! I’m going to have to buy some grapes and give it a try 🙂

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