Pumpkin Pie Overnight Oatmeal

My Pumpkin Pie Oatmeal was a hit. The Pumpkin Pie Baked Oatmeal was also a hit. (Confession: despite the fact that the stove-top version has more views, I highly prefer the baked version!) So why not give the people what they want?

Now you can enjoy silky pumpkin pie that practically prepared itself overnight. You’re welcome. 🙂


Funny story: the second time I made this, I accidentally dumped in a spoonful of TACO SEASONING instead of pie spices. Ugh.

Overnight Pumpkin Pie Oatmeal

Prep Time: 5 minutes

Yield: serves 1

What you'll need:

  • 1/2 cup rolled oats (I use Country Choice Organic)
  • 1/2 cup milk of choice
  • 1/4 cup pumpkin puree
  • 1/2 tsp vanilla extract
  • 1/2 tsp pumpkin pie spice
  • 2 tsp maple syrup
  • 1 tsp chia seeds
  • pinch of salt

How to make it:

  1. Combine all ingredients in a mason jar.
  2. If you'd like to add any extra ingredients (coconut oil, dried fruit, nuts, sunflower seeds), do so now.
  3. Cover, and shake vigorously!
  4. Store in the fridge for several hours or overnight. Either eat cold or warm up in the morning!

About Lauren Smith

Lauren is a herbivore, Slytherin, and connoisseur of oats. She is a former teacher who is currently studying to earn a master’s degree in curriculum development. You can follow her on Instagram, Twitter, Pinterest, and Facebook.

14 Responses to Pumpkin Pie Overnight Oatmeal

  1. Sharon says:

    Hahaha I always confuse my bottle of cinnamon with the curry powder. Haven’t actually tried it out though…

  2. Paul says:

    mm this was fantastic this morning! Thanks for the recipe! I used about 1 tsp of mollasses instead of maple syrup and thought it was plenty sweet for me. 🙂

  3. Sharon says:

    Could you use this with steel cut oats?

    • Lauren Smith says:

      No, you would have to cook them a little bit first. You could use “quick cook” steel cut oats, though.

    • Marsha says:

      I combined my steel cut oats w/ water & microwaved for approx. 1 min, allowed them to cool & then combined everything according to the recipe. Mine were “stirred” not “shaken” but they were delicious warm or cold the next morning.

  4. Renee says:

    I discovered your blog on Monday and have already tried four of your recipes (using rice milk). They are all great, but this is my favorite so far! It felt like eating dessert. I posted pics on my blog and linked back to your site with recipes. Thanks so much for sharing such delicious creations!

  5. Anonymous says:

    Could I use quick oats?
    Emily J.

  6. i used steel cut oats. i liked the texture.

  7. Kristin says:

    I made this staying pretty faithful to the original, but replaced some of the milk with some coffee that had been sitting around. Voila! Pumpkin Spice Latte overnight oatmeal!

  8. Christine says:

    Even though pumpkin makes more sense for the fall, rather than the spring, I made this recipe for the first time today. It turned out great! In the morning, I added a little water, and heated the oatmeal for 90 seconds in the microwave.

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