Topping: Quest Bars! [Guest Post]

The first time I saw Kia use Quest Bars atop her oatmeal on Instagram, I immediately wanted to try it myself. Unfortunately, I quickly learned that they contain milk, so I would have to settle for just enjoying them vicariously through Kia. Still, I wanted to share with you the creative way that Kia is using them in case some of you would like to try it!

The world of oatmeal is truly delightful, a food that can have various flavours and combinations that satisfy any hungry mouth. I love my oatmeal and many multiple flavours but to take my oatmeal to the next level, I needed to add topping. My staple toppings are banana, more fruit, and nut butter!! However, as I am an athlete, I needed some extra and also to take my oatmeal to a tasty extreme. To do this I added a Quest Nutrition Quest Bar to my bowl of oatmeal . . . Words can’t describe how my tastebuds felt. The delicious protein bar combines so well with the oats, slightly melting into a gooey deliciousness.


My three favourite Quest Bar flavours are Chocolate Chip Cookie Dough , Cookies and Cream and either White Chocolate Raspberry or Double Chocolate Chunk. I just love those beautiful chocolate chunks !!

My three favourite Quest Bar oatmeal combos, are: peanut butter and banana oatmeal with any  nut butter on top with a Chocolate Chip Cookie Dough Quest Bar (pictured above), Coconut Cashew Oatmeal topped with cashew butter and either a Coconut Cashew or Cookies and Cream Quest Bar. And third any other combo they all taste too good!!


The best way to combine your Quest Bar with the oatmeal is on top. The Quest Bar slowly melts, so you get flavour on both sides of the Quest Bar, due to the fact that it is half melted and half normal.


Give it a try! Top your daily morning oats with a chopped Quest Bar and you won’t be disappointed!

About Lauren Smith

Lauren is a herbivore, Slytherin, and connoisseur of oats. She is a former teacher who is currently studying to earn a master's degree in curriculum development. You can follow her on Instagram, Twitter, Pinterest, and Facebook.

6 Responses to Topping: Quest Bars! [Guest Post]

  1. Kelsey says:

    I’ve also been lusting after Kia’s quest bar oatmeals lately! I wonder if there’s vegan protein bar with a similar texture…

  2. Cassie says:

    I LOVE Quest bars so so much! However, I have the perfect alternative for you: try the No Cow Bar from D’s Naturals! It’s a vegan high protein bar that has the same macros as Quest bars, except they use healthier ingredients with no sucralose or weird corn fibers!

  3. kira says:

    I absolutely adore quest bars! I admit that I don’t think I’d be able to finish both oatmeal and a bar since I eat fairly little and usually get stuffed halfway through the bar only and have to save the other half for later but mayyyybe on a really hungry evening after work? I’m curious how it tastes together 🙂

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